The camp offers a revolutionary program in partnership with Dr. Jim Loehr at the Human Performance Institute, focusing on a sustainable approach to health, fitness, and athleticism alongside next-level skill development with world-class guest coaches.
The ESF Multi-Sports Camp - Advanced Level Training (ALT) at Friends Select School is designed for campers in rising grades 6-9 (ACC Division) who are looking for advanced athletic development. The program aims to elevate athletes participating in school teams or recreational leagues by enhancing their athletic abilities, optimizing physical conditioning, sharpening situational awareness, deepening knowledge of multiple sports, and strengthening leadership skills. The camp partners with Dr. Jim Loehr at the Human Performance Institute to introduce a sustainable approach to health, fitness, and athleticism. Campers engage in skill development, drills, and gameplay in core sports like basketball, baseball/softball, soccer, flag football, and lacrosse. They also have choices in sports such as European Team Handball and Floor/Street Hockey. The program incorporates character development, focusing on virtues like resilience, persistence, discipline, and confidence. Highlights for 2026 include next-level skill development with world-class guest coaches, an Iron Camper Training Camp focusing on strength, fitness, and endurance, and the World League Championship Series for competitive gameplay.
A typical day includes morning assembly, stretching and conditioning, skill development in various sports, league games and competitions, lunch, character development, recreational swimming or choice sports, and an afternoon wrap-up.
This camp is best for middle and high school athletes (rising grades 6-9) who are looking to enhance their athletic abilities, improve physical conditioning, and develop leadership skills in a multi-sport environment.
Friends Select School, 17th Street & Benjamin Franklin Parkway, Philadelphia, PA 19103
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